Workshops & Online Learning

body. mind. balance. Workshop

For this new Workshop I have teamed up with my colleague Joske Ten Bosch – Food Coach, Nutritionist & Yoga Instructor to deliver 2,5 hours of  juicy and extremely valuable content you don’t want to miss. Aimed at finding a balance in life between a healthy body and mind and what it really means.

Are you experiencing any of these symptoms:

  • Lack of energy?
  • Struggling with life from time to time?
  • Wanting to feel and look better?
  • Unsure of how to eat well?
  • Wanting to reduce your stress levels and become more mindful?

Then take this next step:

This workshop is aimed to give you an introduction to how you can nourish your mind and body, and at the same time achieve better overall health. In a small group environment you will learn about:

  • Health – More than just the absence of disease
  • Nutrition
  • Stress/anxiety reduction and relief
  • Finding your own inspiration

Invest in yourself, feel alive and thrive!

You will leave this workshop with new insights and a sense of clarity that will help take your first steps in a new direction!

Register below:

Evening workshop
Date: 13th of June 2017
Time: 7.15pm arrival for a 7.30pm start – the evening finishes at 10pm
Location: Cammeray, Sydney NSW
Venue: Ellie May’s Nook Stocklands Cammeray, Shop 15/450 Miller St Cammeray 2062
Cost: $120
Mother’s Day Special: $85 Ends 4th of June 2017