Overthinking, guilty as charged?

Are you guilty of overthinking things? A common theme lately for my clients seems to be overthinking things, and creating problems that were not even there in the first place. I know I'm guilty of it myself from time to time. However with the understanding I have of how the human mind works, I seem [...]

By |2017-04-25T22:05:26+10:00April 25th, 2017|General|0 Comments

Who are we behind our masks?

Most of us seem to think we need to hide behind a mask to be accepted by society, our friends, our partner and to some extent, even ourselves! We work really hard at applying different layers, to cover up our imaginary flaws. We have this idea we need to wait for or fix something in [...]

By |2017-04-08T11:59:42+10:00November 12th, 2016|General|0 Comments